27 February 2017

Bristol Wellbeing Therapies Service launches online CBT

Wellbeing Therapies

Bristol Wellbeing Therapies Service is now offering a free online therapy programme that people can access from anywhere, at any time of the day. SilverCloud is a cognitive behavioural therapy (CBT) course that supports individuals with a range of emotional issues, such as anxiety, depression and stress.

People will be given access to the package, if appropriate, following an assessment from a trained mental health professional. They will then be able to take part in the online course, at their own pace, using their computer, tablet or mobile phone app. Those using the programme will be assigned a member of staff from the service to support their progress.

If you are interested in accessing SilverCloud, please call Bristol Wellbeing Therapies Service on 0117 982 3209 to book an assessment.

Bristol Wellbeing Therapies Service supports people with mental health problems such as depression and anxiety and offers a range of short-term treatments and therapies, including courses and groups.

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